Starting to practice yoga isn’t for the faint of heart. Walking into that very first yoga class can be SOOO overwhelming. Yoga is often intimidating for many, at least initially....

Would you have ever guessed that cursing with f*cking affirmations could positively improve your mindset? Could repeating f-bombs be a powerful form of self-love? In my book, 108 F*cking Affirmations:...

If you want to grow your Instagram in 2023, keeping your followers engaged and interested in your content is critical. Using interactive instagram polls on your story can help you...

Forget about skimming through a massive list for Christmas gift ideas for your favorite yogi. This short and sweet Top 10 Holiday Gifts for Yoga Lovers list is really all...