Yoga 101

how practicing yoga ruined my life

Yoga Ruined My Life

Yoga ruined my life. Seriously. Practicing yoga destroyed me, my relationships, and my lifestyle. Yoga Ruined My Life I barely recognize the woman I was before I started practicing yoga. Sometimes, when I really think about it, I hardly remember her, actually. One thing is for sure, I can’t imagine going back to the woman …

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is yoga a religion

Is Yoga a Religion?

Yoga isn’t a religion. Although, for many people, practicing yoga is a spiritual practice. And for others, yoga is simply exercise. A Secular Practice, But Not Without Controversy Yoga’s roots, which come from India where Hinduism is a religious practice, explains, at least in part, conflicts over whether the practice of yoga is a religion. …

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